Kelsey BarrettFeb 1710 minCoping skills ABCS (J-Q)In doing my coping skill series of blog posts I realized, that a majority of you are probably looking for a coping skill list. I think...
Kelsey BarrettAug 11, 202211 minCoping Skill ABCs (A-I)I once bought an ABC coping skill book for my daughter because I could not imagine 26 skills in one place especially sorted by letter. It...
Kelsey BarrettAug 4, 20226 minTaking the shortcut (Coping skills Part 3) There are tons of coping skills and categories that can help clarify coping, but first, let’s talk about shortcuts to emotional...
Kelsey BarrettAug 4, 20224 minWhat's the goal here? (Coping Skills Part 2)We have a working definition for coping skills, so now we need to know where we are trying to go. Most parents are hoping for emotional...