Services & Fees
Whether you are facing an uphill parenting battle, your own past, how you grew up, anxiety, or looking to take one step forward to become a healthier version of yourself, let’s do it. I believe every person and family has areas where they could grow, and that we all do better with support. Real change is possible, and it starts with reaching out.
I have experience counseling people throughout the lifespan and work with people ages 8 and up both in-person and using telehealth. Because of my theory, I utilize different techniques with each age group and will clarify a little bit below.
For a 50-minute session or 45-minute session utilizing play therapy or activity therapy techniques, I charge $130. I do not take insurance, but you can file for out-of-network benefits. I can provide you with a superbill, so you can file with your carrier.
Individual Counseling - 50 minute session - $130
Most adults & even teens find themselves talking most of session. You are are in charge of what we talk about, and if you want more direction request homework or journal prompts. If you like tools I may add extra coping skills near the end or add psychoeducation in our session.
Family Counseling - 50 minute session - $130
Every family has its unique strengths and weaknesses. If you are looking to shift the dynamic this modality might be right for you. I might use a variety of techniques including play therapy techniques, sand tray, or expressive arts to enhance our talk therapy. Please be aware that in family therapy the family is the priority, so I am advocating for what is best for the family overall.
Trauma-Informed Therapy utilzing EMDR techniques - 50-90 minutes - $175
This is listed separately because EMDR as a technique requires more time than a typical session for memory processing. Many of our sessions will be standard 50 minute talk therapy sessions, but once we are using the actual memory 90 minutes will provide us the time we need to treat that memory with care.
Child or Young Teen Play or Activity Session - 45 minutes - $130
Children and younger adolescents have shorter attention spans and tend to be more expansive in the room leading to a need for a quick clean between clients. I will utilize a wide variety of art, sand, toys, and games, so they can can express what is going on for them.
Good Faith Estimate
You have the right to receive a "Good Faith Estimate" explaining how much your medical care will cost.
Under the law, health care providers need to give patients who have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate.